'Save money' on energy bills by only putting laundry on during the 'sweet spot'

From October 1, 2025, the Energy Price Cap has increased by 2%, meaning energy suppliers can charge households more for each unit of energy used. Even the standing charge - which is the cost for just being connected to the gas and electricity supply network - can be increased.

This change affects everybody who pays for their electricity and gas by credit, direct debit, a prepayment meter, and those on an Economy 7 meter. Ofgem said: "Between October 1 and December 31, 2025, the energy price cap is set at £1,755 per year for a typical household. This is an increase of 2% compared to the cap set between July 1 to September 30, 2025 (£1,720)."

To help lower bills by cutting back on energy usage, laundry expert at Hotpoint, Adam Norris, highlighted the "sweet spot" for putting on a load.

"If your tariff allows, wash early in the morning or late in the evening; it's an easy way to cut costs," said Norris. "It takes minimal effort but can help save money over the course of the year."

As for the official "sweet spot", Norris cited energy specialists E.ON who said the best time to put on laundry is between 10pm and 8am.

While putting on a load at night might cause a raucous, an early morning laundry load could be an easy solution.

There are also other ways to make laundry more eco-friendly and energy efficient to help save money on energy bills.

"Running a cycle at 30°C instead of 40°C can save up to 40% of energy used per load," said Norris. "Thanks to modern detergents designed for lower temperatures, you can achieve excellent cleaning results without the extra cost or energy."

Top laundry tips to save on bills

Wash at 30°C

• Only do full loads
• Use eco-cycle setting, if washing machine has one
• Dry clothes on a clothes horse
• A-rated washing machine

Norris said: "Laundry is something we all do, but it doesn't have to cost the earth to do it. By making a few simple changes, families can save money while helping the environment."